wrong habits cause the appearance of wrinkles at an early age

wrong habits cause the appearance of wrinkles at an early age

Wrinkles that appear on the skin at an early age, are part of the signs of aging. And wrinkles usually appear with age and sometimes may appear as a result of which have no cure for a tooth. Aesthetic sense that the wrong habits lead to the appearance of wrinkles. We have compiled the bad habits that affect the aging process until Taatkmen from discontinued as soon as possible.

Smoking:

Smoking is the most common reasons behind the appearance of wrinkles. And there are studies showed these results and little Joel Hleyzenjz dermatologist and cosmetic surgery should stop smoking to prevent the appearance of wrinkles.

Diet:

If you want to maintain your skin and a renewed vitality, you must be sure that everything that you eat healthy. When eating foods that contain more sugar affect not only lose weight but also make your skin look older. And because they lead to loss of facial elasticity and facial features begin to appear influenced and fine lines. And also works pure sugar and simple carbohydrates to inflammation throughout the body, through it Tzb increase in insulin levels. Inflammation and working on the production of enzymes that work to break up  collagen  and elastin, leading to the appearance of wrinkles and sagging. So you should stop following a bad diet so as not to impair the health of your face.

Chewing gum:

Gum produces a new type of wrinkles and wrinkles are appearing in the lower part of the mouth. Hleyzenjz and says, in addition to the appearance of wrinkles, the chewing gum cause other problems in the mouth structure. And this sometimes will make you give up to maintain your skin soft.

Not to remove Almikaj:

When you sleep with no removal of Almikaj on the face, this is a major reason behind the appearance of wrinkles. And because Almikaj and environmental contaminants accumulate on the face throughout the day, and that seep into the pores of the skin and lead to cracking of collagen and elastin. And this can lead to the appearance of signs of aging, such as the accumulation of easily wrinkles and fine lines. So should be cleaned by washing your skin before going to sleep well and maintain moisture.

Stretch the skin when applying make-up:

There are many wrong habits carried out by women during the application of make-up such as the extension of the mouth during lipstick or raise eyebrows to put mascara and eye during the development of the shadows of the eyelids or kohl and put that adversely affect the skin and lead to the emergence of premature wrinkles, you should avoid this erroneous habits.

Do not put sunscreen:

That's why one of the most direct factors that affect the collagen in natural and lead to the emergence of eye wrinkles quickly because of exposure to radiation, especially in the summer. Therefore, make sure to apply sunscreen before going out of the house the sun's harmful.

Sleep and makeup on the face:

When sleeping on the face of one of the reasons why wrinkles show signs on the face. So it is better, sleeping on a cushion of silk slips out of your face or sleep on your back. not eating fruits and vegetables:

Anke definitely my reputation on the benefits of antioxidants in skin care. This is because antioxidants Tharrb caused by free radicals in the body skin damage and are produced during metabolism. And you do not need to get antioxidants from creams costly, because you can get them as soon as eating six servings of fruits and vegetables every day provide the body antioxidants it needs.

Tension:

Studies have shown that a high tension causes the appearance of facial wrinkles and because you are more likely to eat the wrong foods and not sleeping long enough, leading to an increase or loss of weight so he is a nagging you the reasons.

        Source:  site thaqafnafsak.com