Diet Cotton Is it safe or risk and how are they followed?
Diet cotton and everything with him:
In fact, first you must
be honest with you that a diet based on cotton is considered very
dangerous and can cause very serious health risk, and is one of the
systems that should be completely avoided and is considered one of the
diets that have gained popularity in Arab circles dramatically. Despite all this followed by some people as a means for quick and easy weight loss to lose weight
Follow the diet Cotton rolling stock method:
This
new diet based on eating five cotton balls dipped in any liquid such as
orange juice or grapefruit or lemon before eating any meal to fill the
stomach and a feeling of fullness quickly, which helps to eat small
amounts eventually leading to weight loss and are followed This diet
often by teenagers.
The idea:
You
can replace meals or snacks cotton reels soaked in gelatin or juice or
dry cotton balls or eating cotton balls before meals and that prevent
you from eating too much, and the rationale is that the cotton balls do
not contain calories, and that fills the stomach, and prevent weight
gain.
The idea laughable by
itself, because there are plenty of other ways of feeling of satiety and
fullness without adding more calories to the body but not including
eating cotton wool balls, as of these methods to drink water or eat some
gelatin-free sugar make you feel full with eating less food amounts.
Risk Diet cotton:
We
can not stress enough the fact that things non-edible consumption can
lead to serious complications in the body, but eating cotton balls is
very healthy because it can cause:
- Suffocation because the cotton fibers can cause a blockage in the digestive system and the respiratory system
- Cause acute malnutrition because cotton does not contain any food items, and dipping cotton in liquids or juice be totally sufficient.
- Fainting spells and fatigue and mood swings are common when deliberately starving the body.
- Cotton balls can cause a blockage in the gastrointestinal tract.
- Weight loss due to long bouts of hunger is not healthy.
- The introduction of foreign objects in the digestive tract blocked by leading to problems in the process of digestion, such as constipation, etc.
- Cotton balls also contain other materials such as polyester, and chemicals, and bleach, synthetic fibers, and others that can cause a health hazard.
- All the risks mentioned above are life-threatening and can cause death.
Eating disorder:
According
to experts, this diet is a type of eating disorder called pica, which
depends on eating things that are not food, such as clay and chalk, and
in this case they are eating cotton balls while those objects inedible,
leading to food shortages in versus very careful to stay slim.
Although more common
among children and pregnant women Pekka system these days, but that
girls as young as 12-16 resort to such extreme measures to lose weight,
it is important that the parents explain to teenagers the importance of
eating and lack of exercise such methods of weight loss.
Tips:
In
order to lose weight the right way you interest in physical activities
such as playing sports, jogging in the morning or in the evening.
Teenagers
need 1800 to 2100 calories a day, but by eating cotton balls, they are
harming their bodies by reducing the intake of food and health for them
to get these calories by eating healthy food.
Not to skip breakfast because it is considered the most important meal of the day and not eating junk food, alcohol and smoking.
Eat
at specific times, and to eat healthy and try to lose weight in a safe
manner and stay away from junk food because it does not benefit comes
from these meals.
Source: site thaqafnafsak.com
0 التعليقات:
إرسال تعليق